Archive for 'Health/Wellness'

Can Your Weight Loss Problems Be Summed Up In 2 Words?

Posted on22. Jul, 2011 by Wendy.

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ShareSo, what do you think…can your weight loss problems be summed up in 2 words? Here are some thoughts for your consideration… The weight loss industry has become a BILLION dollar industry, the fact that the market is so enormous shows that it’s a huge problem, and that people do have the desire to change. So [...]

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Simple Pleasures

Posted on14. Apr, 2011 by Wendy.

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ShareGood Morning, I don’t know about you, but I’m certainly guilty of not taking enough time to enjoy the simple pleasures that make me happy.  The list of projects is endless and probably always will be.  That said…there is one thing that I am certain of and that is…when I get to the end of the road [...]

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Detox Bath-Spring Cleaning For The Body

Posted on26. Mar, 2011 by Wendy.

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Overcoming The Working Women’s Cooking Rut

Posted on05. Mar, 2011 by Wendy.

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ShareIt’s Saturday morning, I’m sitting here drinking my coffee, thinking about all of the things that I must get done today…one being bring dinner to my father, so I start flipping thru the pages of the March issue of Cooking Light for some dinner options that I could make with very LITTLE effort. Not only did I find plenty of [...]

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Resolution Hangover’s…Got One?

Posted on27. Feb, 2011 by Wendy.

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Why We Need To Protect Our Freedoms…It’s Crucial To Our Health

Posted on15. Jan, 2011 by Wendy.

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ShareWow…it’s been one of those sobering days of getting a glimpse of the big picture on many horizons.  I went from watching videos about the economic forecast to reading emails that brought me to this article. We really do need to wake up and get involved in protecting our freedoms before we become the proverbial frogs in [...]

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How To Reach Your Goals

Posted on01. Jan, 2011 by Wendy.

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ShareIt’s a New Year…a clean slate…the opportunities are endless…so let’s roll up our sleeves and get started! The first thing that’s required before you consider how to reach your goals is to get clear on who you really are, what’s important to you and who you really want to become.   Your core values will help [...]

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Celebrate New Year’s Eve!

Posted on31. Dec, 2010 by Wendy.

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Share Wow…another year gone in a blink! I don’t know about you but I LOVE starting a New Year. It begins with a reflection of the past year and what I’ve learned and would like to improve upon…then planning my New Years goals…and making my New Year Resolutions. Last night I printed out the FREE resources that I mentioned previously [...]

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New Year’s Resolution Statistics

Posted on29. Dec, 2010 by Wendy.

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ShareHello Friends! I don’t know about you but I don’t plan to be a New Year’s Resolution Statistic this year!  That being said I have a special offer to pass along for those of you who would like to join me in making 2011 the BEST year ever!!!  I’m SO excited to share “why” I feel so [...]

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Merry Chirstmas!

Posted on24. Dec, 2010 by Wendy.

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ShareI’d like to  wish you a very happy, healthy and joyous Christmas Season!   For me, the holidays are a reminder to take time to enjoy the most precious gifts…each and every moment we spend with the people we love.   May your holiday be blessed with many moments of love, laughter and joy with your friends, [...]

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