Tag Archives: diets

Why Diets & Skipping Meals Are Probably Making You Fat!

Posted on08. Oct, 2010 by Wendy.


ShareWhy Diets & Skipping meals are probably making you fat!  Once you start to radically reduce the calories you eat, your metabolism starts to shut down…and with it any hopes of losing weight. Going on a reduced calorie diet or skipping meals kicks your survival mechanism into full gear; slows your metabolism and starts to [...]

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